Mitchell, Laura. <br/><br/>
Simple relaxation /  the Mitchell method of physiological relaxation for easing tension 
Laura Mitchell ; with drawings by Michael Bartlett. 
 - London  North Pomfret, Vt.  J. Murray ;  Distributed by David & Charles  1988, c1987 
 - 144p.  ill.  22 cm. 
<br/><br/> Distributor from label on t.p. 
<br/><br/>Includes bibliographical references. 
<br/><br/><label>ISBN: </label>0719543886  TM24.38 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Muscles.<br/>Relaxation.<br/>Stress management.